Expert Consultation

Expert Consultation

Consultation Services – London (City & West End) or Online

How do I shed the final few percent bodyfat? What should I do in order to lose fat fast? How do I break through this muscle gain plateau? What are the best diet, nutrition and training plan for fat loss? I’ve got a number of injuries, how can I lose fat without aggravating my injuries? How do I get rid of stubborn fat around my belly and love handles? I need some professional quality muscle building workout programmes? How can I incorporate time under tension to increase hypertrophy?

If you find yourself asking questions like these – whether you’re a novice to weight training and body composition, or you’re a seasoned lifter who has hit a plateau – then it helps to seek expert advice; the advice of somebody to can perform an objective, comprehensive review of your goals, training activities, nutrition and supplementation.

Our Expert Consultation service offers just that. One of our experienced trainers will review your current state, discuss your goals and then provide you with a comprehensive follow-up.